ふるさとの橋物語り[03/25] / 一枚の写真が追憶させた絆[02/21] / 椎葉山仙人ブログの本　　配本行脚　[02/09] / 待望の椎葉山仙人ブログの本が完成しました[02/01] / 大イチョウ太鼓25周年記念with松尾　イベント開催[12/30] /

先人の知恵袋

■ 今週のおすすめレシピ【煮しめ】

　　毎月19日は『食育の日』です。食育とは、生きる上での基本であって、知育・徳育及び体育の基礎となるものであり、様々な経験を通じて『食』に関する知識と『食』を選択する力を習得し、健全な食生活を実践することができる人間を育てることです。

　そこで今回は、郷土料理のレシピをご紹介しましょう。今の若い人は作り方を知らない方も多いでしょう『煮しめ』です。
　
　まずは、材料です。（４人分）
　

材料分量

たけのこ 3本

昆布 17ｇ

乾椎茸（小） 4枚

切り干し大根 20ｇ

こんにゃく適量

ぜんまい適量

薄揚げ 2枚

たまご 2個

だし汁適量

砂糖大さじ2

薄口醤油大さじ1

濃口醤油大さじ1

みりん大さじ1

　続いて、作り方です

手順作り方

? たけのこを4ｃｍ位の長さに切る。

? 昆布は結んでおく。

? 乾椎茸は水で戻しておく。

? こんにゃくは5ｍｍ位の大きさに切り、真ん中に切れ目を入れてくぐらせる。

? ぜんまいは数日前から水で戻しておく。

? 薄揚げは、片方の端に切れ目を入れそこから卵を割って入れ、楊枝でとめる。

? 鍋に材料全てを入れ、だし汁をひたひたになるまで入れ、煮立ったら、調味料を全て入れ煮詰める。

　食育の基本は、昔ながらの懐かしい味。おふくろの味、おばあちゃんの味です。今後、子ども達が親元を離れても、「あ〜お母さんのご飯たべたいな〜」と思ってもらえるような食生活を送れるといいですね。

12/04/20

[コメント]

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14/07/12 タオバオ代行

平成23年度3月に中学3年生を対象に実施された『わくわくどきどき体験学習』での食改さんが作ったお弁当にも入っていたこのおかず。冷めてもおいしいお弁当のおかずにぴったりです。もちろん、熱々のうちに夕食としても家族みんなが喜ぶ一品です。

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、知育・徳育及び体育の基礎となるものであり、様々な経験を通じて『食』に関する知識と『食』を選択する力を習得し、健全な食生活を実践することができる人間を育てることです。

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試行錯誤の末完成した美味しいお料理の数々。今週からしばらく『先人の知恵袋』のコーナーをお休みして、『今週のおすすめレシピ』のコーナーで村民の皆様にご紹介して参ります。

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おすすめレシピ』の

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d9催情:http://www.hellokanpo.com/view/D9-INVERMA.html
痩身一号:http://www.hellokanpo.com/view/hgshou.html
痩身1号:http://www.hellokanpo.com/view/hgshou.html
日本秀身堂:http://www.hellokanpo.com/view/xouzhentang.html
天天素:http://www.hellokanpo.com/view/tiantiansu.html
V26:http://www.hellokanpo.com/view/V26.html

16/03/24 淫インモラル

巨人倍増：http://www.chinakanpo.com/p...
五便宝：http://www.chinakanpo.com/p...
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三便宝:http://www.三便宝.com/
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花痴:http://www.花痴.net/
RU486:http://www.中絶薬.com/
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巨人倍増:http://www.巨人倍増.net/
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紅蜘蛛：http://www.chinakanpo.com/p...
花痴：http://www.chinakanpo.com/p...
三体牛鞭：http://www.chinakanpo.com/p...
中絶薬RU486:http://www.中絶薬.com/
媚薬:http://www.女性用媚薬.com/
媚薬販売:http://www.女性用媚薬.com/
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威哥王:http://www.xn--kwrt2jp9z44w3ud.net/
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催情薬:http://www.xn--o0q550b001a.com/
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三體牛鞭：http://www.chinakanpo.com/p...
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男宝：http://www.chinakanpo.com/p...
新一粒神：http://www.chinakanpo.com/p...
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淫インモラル：http://www.chinakanpo.com/p...
RU486：http://www.chinakanpo.com/p...
RU486中絶薬:http://www.中絶薬.com/
ru486 通販:http://www.中絶薬.com/
粉剤媚薬：http://www.chinakanpo.com/p...
V26：http://www.chinakanpo.com/p...
RU486激安:http://www.中絶薬.com/
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精力剤比較:http://www.chinakanpo.com/
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16/03/24 粉剤媚薬

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威哥王:http://www.okkanpo.com/product/8.html
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五便宝:http://www.okkanpo.com/product/222.html
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淫インモラル：http://www.okkanpo.com/Prod...
インモラル：http://www.okkanpo.com/Prod...
蔵八宝：http://www.okkanpo.com/Prod...
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女性用媚薬:http://www.okkanpo.com/catalog/Aphrodisiac.html
女用媚薬:http://www.okkanpo.com/catalog/Aphrodisiac.html
RU486:http://www.okkanpo.com/Product/398.html
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妖姫:http://www.okkanpo.com/Product/479.html

D5原液:http://www.okkanpo.com/product/63.html
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セックスドロップ:http://www.okkanpo.com/product/277.html
曲美:http://www.okkanpo.com/product/371.html
精力剤:http://www.okkanpo.com/catalog/energy.html
中絶薬:http://www.okkanpo.com/catalog/Interruption.html
滋養強壮:http://www.okkanpo.com/catalog/Nutrition.html
ペニス増大:http://www.okkanpo.com/catalog/Penis-increase.html
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蟻力神:http://www.okkanpo.com/product/159.html
巨人倍増:http://www.okkanpo.com/product/133.html
絶對高潮:http://www.okkanpo.com/product/245.html
リドスプレー:http://www.okkanpo.com/product/155.html
紅蜘蛛:http://www.okkanpo.com/product/167.html
狼1号：http://www.okkanpo.com/Prod...
三鞭粒:http://www.okkanpo.com/product/436.html
狼1号：http://www.okkanpo.com/Prod...
男宝：http://www.okkanpo.com/Prod...
夜夜堅：http://www.okkanpo.com/Prod...
壮天根：http://www.okkanpo.com/Prod...
V26:http://www.okkanpo.com/product/324.html

16/03/24 V26

今の若い人は作り方を知らない方も多いでしょう『煮しめ』です。

16/03/31 http://www.zoe-photo.fr

　まずは、材料です

16/05/21 http://www.pattinomaniamatera.it

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18/07/16 obat sariawan

あなたの共有をありがとう！あなたの情報は私にとって非常に便利で、多くの人が私のようにそれらを探しています！ありがとうございました！みんなと分かち合う便利な記事がたくさんありますように！

18/10/10 friv4online.link

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19/01/22 jordan

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みました

19/05/05 jordan retro 11

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Lebron 15 http://www.lebron16.ca/
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コメント

19/06/23 Asics Shoes

Golden Goose http://www.goldengooses.us....
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コメント

19/07/09 Adidas Superstar

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みました

19/07/23 skechers sandals

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なかなか活動

19/08/15 Vibram 5 Fingers

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http://www.goldengoosesneak... Golden Goose Sneakers Sale
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みました

19/08/23 Pandora Rings

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コメント

19/08/30 Michael Kors Handbags

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コメント

19/09/25 Birkenstock Outlet

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http://www.hugobossjeans.us/ Hugo Boss Jeans
http://www.asicstrainers.co... Asics Outlet
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みました

19/10/19 Vans

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http://www.jordan-11.us/ Jordan Retro 11
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私が忙しくなり

19/10/20 Adidas NMD

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というのが

19/11/02 Coach

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の中に「ふ

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コメント

19/11/06 Yeezy Boost

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コメント

19/11/08 Kate Spade Outlet

ご挨拶、本当に良かったウェブサイト周りを見回しました。するたかっ| | |必要な私はちょうどたかった私は、あなたが気にしないことを望むならば、私賛辞あなたのレベル品質と送信あなた未来へ最高の幸運をあなた開発。ほとんど間違いなくあなたがやっている方法を見つけるために|発見する|見つけるために再びすぐによって落下|立ち寄っ|おそらく} {コールバックすること。私はすぐにここであなたを参照してくださいしなければならない多くのおかげで - Montague Conversion

19/11/09 Montague Conversion

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http://www.yeezys.eu/ Scarpe Adidas
http://www.tommyhilfigerdre... Tommy Hilfiger Jacket
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http://www.scarpevans.eu/ Vans
http://www.vansshoes-outlet... Vans
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http://www.pandora-charms.ca/ Pandora Canada
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http://www.scarpesaucony.eu/ Saucony Uomo
http://www.swarovskicrystal... Swarovski Rings
http://www.supremeclothings... Supreme UK
コメント

19/11/18 Nike Air Max

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http://www.coachbags-outlet... Coach Purses
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コメント

19/11/29 Calvin Klein Bikini

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http://www.airmax270.ca/ Nike Air Max 270
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http://www.addidasnmd.us/ Yeezy Boost 350
http://www.bapeshirt.us.com/ Bape Shirt
http://www.championtshirt.us/ Champion Sweatshirt
http://www.mcmbackpackbags.us/ MCM Bags
http://www.adidas-yeezy.co.uk/ Yeezy Boost
http://www.hydroflasks.ca/ Hydro Flask
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http://www.hydro-flask.org.uk/ Hydro Flask UK
http://www.monclerjacketwom... Moncler Outlet
http://www.asicscanadashoes... Asics Running Shoes
http://www.canadgoosejacket... Canada Goose Parka
コメント

19/12/17 Champion

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http://www.scarpe-hogan.eu/ Hogan Uomo
http://www.pradabags.org.uk/ Prada Handbags
http://www.skecherssandals.... Skechers Outlet
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http://www.off-whiteshoes.us/ Off White Belt
http://www.vibramshoes.us.com/ Vibram Running Shoes
http://www.northface-jacke.de/ The North Face Schuhe
http://www.adidasyeezyschuh... Adidas Ultra Boost
http://www.puma-shoes.co.uk/ Puma Trainers
http://www.adidas-yeezy.de/ Adidas Jacke
http://www.swarovskicrystal... Swarovski Bracelet
http://www.vansshoes-outlet... Vans Outlet
http://www.yeezys.eu/ Yeezys
コメント

20/01/18 Yezzys

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http://www.adidasshoes.ca/ Adidas Stan Smith
http://www.burberryshirt.co... Burberry Belt
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http://www.offwhiteshoes.us... Off White Jacket
http://www.lebron17.ca/ Lebrons 16
http://www.lecoqsportifshoe... Le Coq Sportif Shoes
http://www.christian-loubou... Christian Louboutin Canada
http://www.adidas-nmd.ca/ Nmd
http://www.asicsrunningshoe... Asics Tiger
http://www.katespadebagscan... Kate Spade Canada
http://www.aldo.us.com/ Aldo Shoes Women
http://www.fjallravenkanken... Fjallraven Uk
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http://www.hydroflasksale.ca/ Hydro Flask 32 Oz
http://www.parajumperjacket... Parajumper Coat
http://www.ferragamo-shoes.... Ferragamo Shoes
コメント

20/02/27 Ralph Lauren Outlet

http://www.beatssolo3.ca/ Beats Solo 3
http://www.ed-hardy.us/ Ed Hardy Shirt
http://www.goldengoose-snea... Golden Goose Sneakers
http://www.calvinklein-cana... Calvin Klein Canada
http://www.coachhandbags.us... Coach Purses
http://www.adidas-yeezy.us.... Yeezy Supply
http://www.clarksshoescanad... Clarks Canada
http://www.ferragamoshoesou... Salvatore Ferragamo Shoes
http://www.uggsboots.us/ Uggs On Sale
http://www.air-max270.us.org/ Air Max 97
http://www.curry7.ca/ Curry 7
http://www.fjallravenkanken... Fjallraven
http://www.mcmhandbags.us.com/ Mcm Wallet
http://www.air-max.org.uk/ Air Max 270
http://www.fjallravenkanken... Fjallraven Sale
http://www.michaelkorshandb... Michael Kors Canada
コメント

20/03/02 Birkenstock Sale

http://www.birkenstock.us.org/ Birkenstock
http://www.aldoshoes.us.com/ Aldo Boots
http://www.adidas-nmd.ca/ Adidas Nmd R1
http://www.air-max270.us.org/ Air Max 270
http://www.canadagoose-cana... Canada Goose Canada
http://www.ralphlaurendress... Ralph Lauren Dresses
http://www.golden-goosesnea... Golden Goose Shoes
http://www.adidas.us.org/ Adidas Outlet
http://www.beatssolo3wirele... Powerbeats Pro
もできなく

20/03/11 Supreme Shirt

http://www.lebron17shoes.us/ Lebron 17
http://www.birkenstocksanda... Birkenstock Shoes
http://www.ultraboost.ca/ Ultra Boost Uncaged
http://www.jordanshoes.ca/ Jordan Retro
http://www.puma-shoes.us.org/ Puma Rihanna
http://www.pandorarings.ca/ Pandora Rings
http://www.hydroflaskuk.org... Hydro Flask 40 Oz
http://www.filashoesoutlet.... Fila Sneakers
http://www.armanishoes.us/ Armani Dress
http://www.stevemaddensanda... Steve Madden Slip Ons
http://www.monclerpolo.co.uk/ Moncler Outlet
http://www.eccoshoescanada.ca/ Ecco Sandals
http://www.champion.us.org/ Champion T Shirt
http://www.pandorashop.us/ Pandora Shop
http://www.ferragamo-shoes.ca/ Salvatore Ferragamo Canada
http://www.brooksrunningsho... Brooks Ghost
http://www.bosewirelesshead... Bose Wireless Earbuds
コメント

20/03/11 Birkenstock Shoes

http://www.nikeshox.us.org/ Nike Outlet
http://www.riverislanddress... River Island Tops
http://www.jewelry-pandora.... Pandora Disney Charms
http://www.hogan.us.com/ Hogan Shoes Womens
http://www.northface-jacket... North Face Canada
http://www.longchampsbags.us/ Longchamp Tote
http://www.kedssneakers.us/ Keds Rain Boots
http://www.fjallravenkanken... Fjallraven Kanken
http://www.thenorthfacejack... North Face Vest
もできなく

20/03/19 Birkenstock Sale

http://www.keds.us.com/ Keds Slip Ons
http://www.salvatore-ferrag... Ferragamo Belt
http://www.saucony.us.org/ Saucony Shoes
http://www.lebron17shoes.us/ Lebrons 15
http://www.gstarclothing.us/ G Star Jeans
http://www.philippplein.ca/ Philipp Plein Shoes
http://www.karenmillendress... Karen Millen Jewellery
http://www.mizuno-shoes.us.... Mizuno Running Shoes
の中に「ふ

20/03/20 Fjallraven Bags

http://www.airmax-270.ca/ Nike Air Max 270
http://www.filaclothing.us.... Fila Shirt
http://www.vans-shoes.org.uk/ Vans Shoes
http://www.jordanshoes.us.org/ Jordan Retro
http://www.giuseppezanotti.... Giuseppe Shoes
http://www.pandorashop.us/ Pandora Shop
http://www.karenmillen.us.org/ Karen Millen Dresses
http://www.goldengoosesale.... Golden Goose Sneakers Sale
みました

20/03/28 Bottega

Goyard Tote http://www.goyardbags.us.org/
NBA Shop http://www.basketballjersey...
Steve Madden Sandals http://www.stevemadden.us.com/
Juicy Couture http://www.juicycouture.org...
Vibram http://www.vibram-shoes.us/
Juicy Couture Tracksuit http://www.juicycouture-tra...
NHL Store http://www.nhljerseyswholes...
Juicy Couture Sweatsuit http://www.juicycoutureswea...
Jordan 12 http://www.jordan-11.ca/
Christian Louboutin Outlet http://www.christianloubout...
Hydro Flask http://www.hydroflasks.us.com/
Kate Spade http://www.katespadehandbag...
Burberry Scarf http://www.burberryscarf.us/
Brooks http://www.brooks-shoes.us....
Adidas Superstar http://www.adidasshoes.us.com/
Ecco Mens Shoes http://www.eccoboots.us/
コメント

20/04/03 Ralph Lauren Polo Shirts

http://www.supremeclothingo... Supreme Clothing
http://www.hydroflaskcanada... Hydro Flask 32 Oz
http://www.goldengoosesale.... Golden Goose Superstar
http://www.pumatrainers.org... Puma
http://www.bosespeakers.co.uk/ Bose
http://www.mizuno.us.com/ Mizuno Tennis Shoes
http://www.supreme-hoodie.c... Supreme Shirt
http://www.katespadebags.ca/ Kate Spade Bags
http://www.ferragamo-shoes.ca/ Salvatore Ferragamo Canada
http://www.katespadecanadao... Kate Spade Phone Case
http://www.asics-shoes.ca/ Asics Shoes
http://www.nikeshoescanada.ca/ Nike Shoes
http://www.pandorajewelry.ca/ Pandora Jewelry
http://www.skechers.us.org/ Skechers Shoes
http://www.supremehoodie.ca/ Supreme Hoodie
http://www.vans-shoes.org.uk/ Vans Shoes
http://www.pandorarings.ca/ Pandora Charms
http://www.adidasyeezy.ca/ Yeezy
http://www.fitflop.us.org/ Fitflop
http://www.salvatore-ferrag... Salvatore Ferragamo Canada
http://www.supreme-hoodie.u... Supreme Sweatshirt
http://www.ugg-canada.ca/ Uggs On Sale
http://www.karenmillendress... Karen Millen
http://www.katespadebags.ca/ Kate Spade Purses
http://www.nikehuarache.ca/ Air Max
http://www.kyrie-6.us/ Kyrie Irving Shoes
http://www.salvatore-ferrag... Salvatore Ferragamo Belt
http://www.pandorajewelryof... Pandora Official
http://www.pumatrainers.org... Puma Sneakers
http://www.adidas-shoes.us.... Adidas Shoes
http://www.hugoboss.us.org/ Hugo Boss T Shirt
http://www.mont-blanc.us.org/ Mont Blanc Pen
http://www.reebokshoes.ca/ Reebok Sneakers
http://www.woolrich.us.com/ Woolrich Outlet
http://www.champion-hoodie.ca/ Champion Tracksuit
http://www.hoganshoessale.c... Hogan Sale
http://www.uggbootscanada.ca/ Ugg
コメント

20/04/06 Fjallraven

NBA Shop http://www.nbabasketballjer...
NFL Shop http://www.nfljerseysstore....
Louboutin Shoes http://www.christianloubout...
Birkenstock Shoes http://www.birkenstocksanda...
Suicoke Sandals http://www.suicoke.us.org/
Jordan Retro 11 http://www.jordanbasketball...
Polo Ralph Lauren http://www.ralphlaurendress...
NHL Store http://www.nhljerseyswholes...
Champion T Shirt http://www.championclothing...
もできなく

20/04/12 Red Bottom Shoes

Christian Louboutin Shoes http://www.christianloubout...
Juicy Couture http://www.juicycouture-tra...
Fjallraven Kanken Mini http://www.fjallraven-kanke...
Christian Louboutin http://www.christianloubout...
Tommy Hilfiger http://www.tommyhilfigerjac...
Raptors Jerseys http://www.raptorsjersey.ca/
NBA Store http://www.nbabasketballjer...
Goyard Canada http://www.goyardbags.ca/
というのが

20/04/20 Fitflops Clearance

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http://www.pandorajewelryca... Pandora Rings
http://www.champion.us.org/ Champion
http://www.nikeairmax.co.uk/ Air Max 270
http://www.asics-shoes.ca/ Asics Running Shoes
http://www.michaelkorscanad... Michael Kors Outlet
http://www.nikeshoescanada.ca/ Nike Air Max
http://www.nmdshoes.us.com/ Adidas Nmd Xr1
http://www.balenciagacanada... Balenciaga Canada
http://www.giuseppezanotti.... Giuseppe Zanotti
http://www.aldoshoesoutlet.us/ Aldo Boots
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http://www.converse-shoes.ca/ Converse Chuck Taylor
http://www.fitflop.us.org/ Fitflop
http://www.uggbootscanada.ca/ Ugg Boots Sale
http://www.northface-jacket... The North Face
コメント

20/04/26 Bape

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http://www.champion-hoodie.... Champion
http://www.brooksshoes.us.com/ Brooks
http://www.hydroflasksale.ca/ Hydro Flask Canada
http://www.columbiajackets.... Columbia Outlet
http://www.skechersshoesout... Skechers
http://www.ralphlaurencanad... Polo Ralph Lauren
http://www.birkenstock-cana... Birkenstock Canada
http://www.uggs-onsale.us/ Uggs For Men
http://www.hugo-boss.us.org/ Hugo Boss
http://www.newbalanceshoes.... New Balance Outlet
http://www.ecco-canada.ca/ Ecco Sandals
http://www.pandorarings.us.... Pandora Jewelry
http://www.niketrainersoutl... Nike Air Max
http://www.goldengoose-snea... Golden Goose Sneakers Sale
http://www.adidas.us.org/ Adidas
http://www.dieselunderwear.us/ Diesel Underwear
http://www.uggbootssaleuk.c... Ugg Boots
コメント

20/05/02 Golden Goose

Cheap NBA Jerseys http://www.nbajerseysshop.u...
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Louboutin Shoes http://www.christianloubout...
Wholesale NHL Jerseys http://www.nhljerseys.ca/
Valentino Heels http://www.valentinocanada.ca/
Jimmy Choo Sandals http://www.jimmychoo-heels.us/
Goyard Tote http://www.goyardbags.us.org/
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Wholesale NFL Jerseys http://www.nfljerseysshop.ca/
Fjallraven Kanken http://www.fjallravenkanken...
Yeezy Supply http://www.adidasyeezy.us.org/
Burberry Bags http://www.burberryscarf.us/
NBA Shop http://www.raptorsjersey.ca/
Skechers Canada http://www.skechersshoescan...
Jordan Shoes http://www.jordan-11.ca/
Woolrich Parka http://www.woolrichjackets.us/
Hydro Flask 40 Oz http://www.hydroflask.us/
Champion T Shirt http://www.championshirt.us/
Nike Outlet http://www.airmaxshoes.us/
コメント

20/05/04 Fila Shoes

http://www.columbia.us.org/ Columbia Outlet
http://www.bapes.us/ Bape
http://www.juicy-couture.ca/ Juicy Couture
http://www.hollisters.us/ Hollister
http://www.michaelkorsonsal... Michael Kors Bags
http://www.birkenstock-sale... Birkenstock
http://www.salomonspeedcros... Salomon
http://www.hydroflask-canad... Hydro Flask Sale
http://www.pradahandbags.us/ Prada Glasses
コメント

20/05/20 Champion Sweatshirt

http://www.nike-offwhite.us/ Nike Off White
http://www.vibramshoes.us/ Vibram Five Finger Shoes
http://www.salvatoreferraga... Salvatore Ferragamo
http://www.fitflopshoes.us/ Fitflops Clearance
http://www.pandora-charms.ca/ Pandora
http://www.jordan-11.us/ Jordan 11
http://www.supremehoodie.or... Supreme T Shirt
http://www.goldengooses.us.... Golden Goose Sneakers Sale
コメント

20/05/25 New Jordans

http://www.longchamp-outlet... Longchamp Outlet
http://www.vansoldskool.us/ High Top Vans
http://www.truereligions.us/ True Religion
http://www.michael-kors.us.... Michael Kors Bags
http://www.jimmy-choo.us.org/ Jimmy Choo Boots
http://www.hollister-canada... Hollister Jeans
http://www.airforce1.us.org/ Nike Air Force 1
http://www.birkenstocksale.... Birkenstock Shoes
http://www.toryburch-bags.us/ Tory Burch Outlet
http://www.karenmillens.us/ Karen Millen Tops
http://www.cartiers.us/ Cartier
http://www.offwhite-shoes.c... Off White
http://www.superdrys.us/ Superdry Hoodie
http://www.christianloubout... Christian Louboutin Boots
http://www.juicycouturetrac... Juicy Couture UK
http://www.balenciagashoesb... Balenciagas
http://www.brookscanada.ca/ Brooks Running Shoes
http://www.adidass.us.org/ Adidas
http://www.jimmychoos.us/ Jimmy Choo Shoes
コメント

20/05/30 Fjallraven Kanken

http://www.katespade-bags.u... Kate Spade Bags
http://www.supremeoutletsto... Supreme Hoodie
http://www.fitflopsandals.us/ Fitflop Shoes
http://www.pandorajewelrych... Pandora Earrings
http://www.pandoracanadacha... Pandora Rings
http://www.cartierlovering.ca/ Cartier Bracelet
http://www.karenmillen-dres... Karen Millen Coats
http://www.beatssolo3wirele... Beats Headphones
http://www.balenciagasneake... Balenciaga Sneakers
http://www.anellipandora.eu/ Anelli Pandora
http://www.uggslipperscanad... UGG
http://www.fjallravenkanken... Fjallraven Kanken
http://www.superdryjacket.us/ Superdry Clothing
http://www.converseallstar.fr/ Converse All Star
http://www.adidasnmd.us/ Adidas Nmd
http://www.off-white.us.org/ Off White
http://www.birkenstockoutle... Birkenstock Sandals
http://www.supremeclothing-... Supreme Jacket
http://www.bose-headphones.ca/ Bose Speakers
コメント

20/06/05 Birkenstock Outlet

North Face Coat http://www.northface.us.org/
Nike Store http://www.nikeshoescanada.ca/
Vibram http://www.vibram-shoes.us....
Bvlgari Jewelry http://www.bvlgaricanada.ca/
Salvatore Ferragamo Shoes http://www.ferragamoshoessa...
Geox http://www.geoxshoes.us/
Beats Headphones http://www.beatsstudio3.ca/
Hugo Boss T Shirt http://www.hugoboss.us.org/
Steve Madden Shoes http://www.stevemadden-boot...
Off White http://www.nikeoffwhiteshoe...
Supreme Hoodie http://www.supremehoodie.ca/
Mcm Handbags http://www.mcmhandbags.us.com/
Champion Clothing http://www.championshirt.us/
Bose Headphones http://www.bosespeakers.co.uk/
Lebrons 16 http://www.lebron17shoes.us/
Burberry Bags http://www.burberryshirt.or...
Kate Spade Phone Case http://www.katespadecanadao...
コメント

20/06/12 Suicoke Moto

http://www.mizuno.org.uk/ Mizuno Shoes
http://www.brooksshoesoutle... Brooks Shoes
http://www.geox.us.com/ Geox Sandals
http://www.adidasfactory.ca/ Adidas Factory
http://www.nikeoffwhite-sho... Off White Tee
http://www.birkenstocksanda... Birkenstock Store
http://www.katespade-handba... Kate Spade
http://www.brooks-shoes.ca/ Brooks Running Shoes
http://www.montblancpen.us.... Mont Blanc Starwalker
の中に「ふ

20/07/10 Hydro Flask

http://www.salvatoreferraga... Ferragamo
http://www.salvatore-ferrag... Ferragamo Belt
http://www.adidasshoesoutle... Ultra Boost
http://www.eccosandals.ca/ Ecco Shoes For Women
http://www.aldo.us.org/ Aldo Sandals
http://www.bapeclothing.org... Bape Shirt
http://www.lacosteshirts.us/ Lacoste Clothing
http://www.balenciaga-train... Balenciaga Bags
の中に「ふ

20/07/11 Mizuno Golf

http://www.vansshoescanada.ca/ Vans Shoes
http://www.fjallravenkanken... Fjallraven Kanken Mini
http://www.fitflopboots.us/ Fitflop Boots
http://www.salvatoreferraga... Salvatore Ferragamo Shoes
http://www.juicy-couture.us... Juicy Couture Clothing
http://www.adidasyeezysuppl... Yeezy Boost 350
http://www.keenshoes.org.uk/ Keen Shoes UK
http://www.lululemonlegging... Lululemon
http://www.burberryscarf.us... Burberry Scarf
http://www.michaelkorshandb... Michael Kors Handbags
http://www.nikeairforce.org... Air Force 1
http://www.fendi-shirt.us/ Fendi Backpack
http://www.ferragamoshoes.u... Ferragamo Belts
http://www.nikeoffwhite.org... Off White
http://www.ralphlauren-outl... Ralph Lauren Clothing
http://www.nikeoutletonline... Air Max
コメント

20/07/20 Yezzys

http://www.fendis.us/ Fendi Bags
http://www.birkenstockcanad... Birkenstock
http://www.jimmychoos.us/ Jimmy Choo Sneakers
http://www.tommyhilfigers.us/ Tommy Hilfiger Jacket
http://www.adidas-nmd.us/ NMD R1
http://www.adidasshoesoutle... Adidas Shoes
http://www.jimmy-choo.us.org/ Jimmy Choo Boots
http://www.adidasclothingou... Adidas Clothing
http://www.asicsgelnimbus.us/ Asics Outlet
http://www.supremes.us/ Supreme Shirt
http://www.vanss.us/ High Top Vans
http://www.asicss.us/ Asics Outlet
http://www.skecherss.us/ Skechers Sandals
http://www.swarovskis.us/ Swarovski Bracelet
http://www.fitflopsandals.u... Fitflop
http://www.adidass.us.org/ Adidas Shoes
http://www.hollistershirts.us/ Hollister Hoodies
コメント

20/07/21 New Balance 574

http://www.dolcegabbanashoe... Dolce Gabbana Bags
http://www.eccosandalscanad... Ecco Outlets
http://www.redbottom-shoes.... Red Bottoms
http://www.tomsshoesuk.co.uk/ Toms Slippers
http://www.salomonboots.us.... Salomon
http://www.fjallravenkanken... Fjallraven Outlet
http://www.giuseppe-zanotti... Giuseppe Zanotti Sale
http://www.juicycouture-tra... Juicy Tracksuit
http://www.adidas-store.us/ Yeezy
http://www.toryburchhandbag... Tory Burch Handbags
http://www.longchampbackpac... Longchamp Handbags
http://www.nike-airmax.ca/ Nike Air Max
http://www.adidasyeezysuppl... Yeezy Shoes
http://www.asicsshoescanada... Asics
http://www.adidascanada-out... Adidas Outlet
http://www.juicycouturetrac... Juicy Couture
http://www.pumacanadaoutlet... Puma Shoes
http://www.aldo-shoes.ca/ Aldos Canada
http://www.mizuno-outlet.us/ Mizuno Outlet
コメント

20/08/04 Adidas NMD

http://www.asicsgelnimbus.us/ Asics Running Shoes
http://www.pradahandbags.us/ Prada Handbags
http://www.skechersboots.us... Skechers Boots
http://www.nikefactoryonlin... Nike Running Shoes
http://www.longchamptotebag... Longchamp Handbags
http://www.adidasclothingou... Adidas Clothing
http://www.nikefactory-outl... Nike Factory
http://www.tomsshoes.us/ Toms Shoes
http://www.fitflopcanada.ca/ Fitflop Shoes
http://www.bapeclothing.org... Bape Shirt
http://www.columbiajacket.us/ Columbia Jacket
http://www.salvatoreferraga... Ferragamo Canada
http://www.fendis.us/ Fendi Belt
http://www.lacosteshirts.us/ Lacoste Shirts
http://www.bapeshorts.us/ Bape Clothing
http://www.lacostecanada.ca/ Lacoste Clothing
http://www.birkenstockclear... Birkenstock Sandals
コメント

20/09/12 Fila Shoes Womens

http://www.bvlgarirings.us/ Bvlgari Bracelet
http://www.nikeoffwhite.ca/ Off White Nike Shoes
http://www.jewelrypandora.us/ Pandora Jewelry
http://www.hollister-clothi... Hollister
http://www.merrellshoes.us.... Merrell Hiking Boots
http://www.geox.org.uk/ Geox Uk
http://www.adidasoutlets.us/ Yeezy Boost 350
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なかなか活動

20/09/22 Louboutin Heels

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http://www.basketball-shoes... Lebron James
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の中に「ふ

20/09/25 Adidas Shoes

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コメント

20/09/29 Yeezy 350

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20/10/03 Longchamp

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http://www.skechers-shoes.ca/ Skechers Sandals
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コメント

20/10/23 Aike Air Max 270

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http://www.fitfloptrainer.c... Fitflop Boots
http://www.brooksrunningsho... Brooks Ghost 11
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の中に「ふ

20/11/06 Champion Clothing

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http://www.mizuno-outlet.us/ Mizuno Wave Rider
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20/11/21 Fila

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http://www.brooksrunningsho... Brooks Ghost 12
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の中に「ふ

20/12/30 Red Bottoms

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みました

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あって

21/01/23 Nike

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http://www.dolcegabbanabags... Dolce Gabbana Bags
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http://www.laurenralphlaure... Polo Ralph Lauren
http://www.redbottomshoeslo... Louboutin Heels
http://www.nikefactorys.ca/ Nike Factory
http://www.thenorthfacejack... The North Face Hoodie
http://www.adidascanadaoffi... Adidas Shoes
http://www.redbottomshoes.u... Red Sole Shoes
http://www.fredperrycanada.ca/ Fred Perry Shoes Canada
http://www.adidasyeezys.cc/ Yeezy Boost 350 V2
http://www.coachbags.us.com/ Coach Wristlet
http://www.suicokecanada.ca/ Suicoke Sandals
http://www.longchampbagssal... Longchamp Outlet
http://www.brookss.ca/ Brooks Canada
http://www.clarkshoes.us.org/ Clarks
http://www.katespadebagsout... Kate Spade Outlet
http://www.adidasyeezysshoe... Adidas Yeezy
コメント

21/02/04 Fila

http://www.coachbagsoutlets... Coach Handbags
http://www.vans-outlet.us/ Vans Shoes
http://www.katespadebagsout... Kate Spade Outlet
http://www.supreme-hoodie.u... Supreme Shop
http://www.karenmillen-dres... Karen Millen Coat
http://www.nikeairforce.us/ Nike Shoes
http://www.coachfactoryoutl... Coach Bags
http://www.airmaxshoes.us.com/ Nike Shoes
http://www.stussycanada.ca/ Stussy T Shirt
http://www.asicsshoescanada... Asics
http://www.shoesvans.us/ Vans Old Skool
http://www.christianloubout... Red Bottoms
http://www.pandoracharmscle... Pandora Jewelry
http://www.timberland.us.org/ Timberland Boots Men
http://www.burberryoutlet.u... Burberry Bags
http://www.coachfactorycana... Coach Canada
http://www.eccosandals.us.org/ Ecco Mens Sneakers
http://www.tommyhilfigerout... Tommy Hilfiger Jackets
http://www.salomon-canada.ca/ Salomon Canada
コメント

21/02/12 Off White Canada

http://www.brooks-sneakers.us/ Brooks
http://www.salomonshoescana... Salomon Boots Canada
http://www.tommyhilfigers.u... Tommy Hilfiger Outlet
http://www.calvinkleins.ca/ Ck Canada
http://www.birkenstockcanad... Birkenstock Shoes
http://www.keenboots.us/ Keen Boots
http://www.redbottomheels.u... Red Sole Shoes
http://www.bagsmichaelkors.us/ Michael Kors Bags
http://www.fitflopsale.us.com/ Fitflop Shoes
http://www.michaelkors-bags... Michael Kors Canada
http://www.boses.ca/ Bose Speakers
http://www.eccos.ca/ Ecco Sandals Canada
http://www.birkenstockshoes... Birkenstock Sandals
http://www.truereligionjean... True Religion Mens Jeans
http://www.vibramfivefinger... Vibram 5 Fingers
http://www.calvinkleinunder... Calvin Klein Womens Underwear
http://www.birkenstocksanda... Birkenstock Sandals
http://www.brooksrunning-sh... Brooks Shoes
コメント

21/02/22 Fitflop Sale

http://www.stuartweitzman.u... Stuart Weitzman
http://www.ferragamoshoesou... Salvatore Ferragamo Shoes
http://www.merrell-canada.ca/ Merrell Sandals
http://www.mizuno-runningsh... Mizuno Wave Rider
http://www.birkenstockcanad... Birkenstock Shoes
http://www.salvatoreferraga... Ferragamo Belts
http://www.adidasoutletcana... Adidas Canada
http://www.monclercanada.ca/ Moncler Jackets
http://www.yeezy350shoes.us/ Adidas Shoes
みました

21/03/10 Salomon Xa Pro 3d

http://www.birkenstockshoes... Birkenstock Shoes
http://www.stussycanada.ca/ Stussy Canada
http://www.ecco.us.com/ Ecco Shoes
http://www.burberryshirt.us... Burberry
http://www.nikeshoxr4.us/ Nike Shox R4
http://www.ferragamoshoes.u... Ferragamos
http://www.hydroflaskcanada... Hydro Flask 32 Oz
http://www.birkenstockoutle... Birkenstock Sandals
http://www.nikestorefactory... Nike Running Shoes
http://www.goldengoosesneak... golden goose shoes
http://www.poloralphlauren-... Ralph Lauren Canada
http://www.birkenstockcanad... Birkenstock
http://www.yeezysadidas.ca/ Yeezy 350
http://www.filadisruptor3.us/ Fila Clothing
http://www.kedscanada.ca/ Keen Canada
http://www.balenciaga-canad... Balenciaga Canada
http://www.pandoracanadarin... Pandora Earrings
コメント

21/04/05 Adidas Shoes

https://www.youthalabamajer... Youth Alabama Jersey
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https://www.fsuproshop.com/ FSU Pro Shop
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General

Prev [P.1/18] Next

材料	分量
たけのこ	3本
昆布	17ｇ
乾椎茸（小）	4枚
切り干し大根	20ｇ
こんにゃく	適量
ぜんまい	適量
薄揚げ	2枚
たまご	2個
だし汁	適量
砂糖	大さじ2
薄口醤油	大さじ1
濃口醤油	大さじ1
みりん	大さじ1

手順	作り方
?	たけのこを4ｃｍ位の長さに切る。
?	昆布は結んでおく。
?	乾椎茸は水で戻しておく。
?	こんにゃくは5ｍｍ位の大きさに切り、真ん中に切れ目を入れてくぐらせる。
?	ぜんまいは数日前から水で戻しておく。
?	薄揚げは、片方の端に切れ目を入れそこから卵を割って入れ、楊枝でとめる。
?	鍋に材料全てを入れ、だし汁をひたひたになるまで入れ、煮立ったら、調味料を全て入れ煮詰める。