テスト中[08/09] / 明けましておめでとうございます[12/31] /  年末つれづれ( ^)o(^ )[12/30] / 今年の一文字は【金】でした[12/30] / 干し柿に挑戦[11/29] /

椎葉山仙人

 山仙人の料理教室( ^)o(^ )

 物語の始まりは( ^ω^)・・・

春ごろに女友達から進められて種芋をもらって植えたヤーコン

半信半疑で植え付けてみました・・・

どんな作物なのかとネットで検索してみたらなんと・・・

「ヤーコンの健康効果
ショ糖の40%程度の甘みがあり、
〇 虫歯になりにくい、
〇 難消化性で胃や腸で消化されない、
〇 整腸作用があり、ビフィズス菌などの善玉菌によく利用される、
〇 血中総コレステロールや中性脂肪が低下する、
〇 便秘の改善
  などの効果が期待できます。
 また
〇 血糖値の上昇やインスリンの分泌はほとんど生じないといわれています。
  なお、フラクトオリゴ糖は、塊根中心部より皮層部に多く含まれています。

  悪玉コレステロール増加や血管老化への働きも期待できるので優秀な食材と言えるで  しょう。
   他にもヤーコンには、体内のナトリウムを排出する働きを持つミネラルなども豊富なので、高血圧の改善をしたい人などにもおすすめです。」

まさに目から鱗が落ちる・・効能書です

植えたままほったらかしておいたのが・・・

null

秋には結構大きく生長しました

そこで10月に入って少し収穫してみたら・・・

null

甘藷と間違えるような芋でした

さて・どんな調理方法が???  とネットでレシピを検索してみたら・・・

どれも山仙人の不得手な料理方法ばかり・・・

そこで山仙人独特の調理に挑戦です



先ずは材料をそろえて・・

ヤーコン ・ 

null


はやとうり ・ 

庭先に手ごろな柿も・・・

null

親戚から贈られてきた青森県産地直送のリンゴ

null

null

その他 人参・ショウガ・オクラなど・・・我が家の畑で収穫したものばかり

調味料は・・・ 

null

ラッキョウ酢 ・自家製のニンニク醤油 ・圭之さんからもらった川の口で採れたハチミツ ・たかのつめ ・キムチの素 ・料理酒など


先ず 調味料(液)をポリバケツに漬け汁を作っておいて・・・

次はヤーコンやはやとうりなどの材料を次々とバケツの中にスライスや千切りにして放り込んでいきます。

null

柿は種があるので包丁で皮ごと切って りんごも芯を抜いて皮ごとスライスして・・・

ポリバケツに7合目くらいになったのに重石をのせて・・・

null

 ハイ出来上がりです



さて 2日ほど漬け込んだものをあげてみたら・・・

null

ばっちりです

試食は味にうるさいゲートボール仲間たちに・・・

結果は ( ^)o(^ )  (>_<)   (^_-)-☆  でした

グランドゴルフ仲間たちにも試食してもらったけど・・・

外交辞令のほめ言葉ばかりでしたが・・・??? 本音を聞きたい

さて・・・好奇心旺盛な山仙人の次なる挑戦は ????





21/10/21


[コメント]

jsdfghrtuhnk

21/10/25 Cytotec Obat Aborsi

acvbdfghj

21/10/25 Obat Aborsi

dfghjkl,<b><a href="https://cytotecobataborsi.net/">Jual obat aborsi </a></b>

21/10/25 Obat Aborsi

わーーー、寄せ鍋の漬物版?みたいですね!
どんな味がするのでしょう。。。
奥様やご家族のご感想はいかがでしたか?

21/10/26 すみれ

コメントありがとうございます。
我が家では食しているのは私だけです(^_-)-☆
食わず嫌いのようです
ゲートボール仲間に「料理の専門家」を自称している女性?さんが居て「ちょうど28日に村の料理コンテストがあるから出品してみたら」と勧められて出品することにしました
さて結果のほどは・・・
後日のお楽しみに…

21/10/26 松岡今朝男

21/10/26 松岡今朝男

項   目 内        容
"?使った材料
【調味料も】と、
4人分の分量 
    
 " "・ヤーコン 2? ・はやとうり 1? ・りんご 2個700g ・柿 2個530g
・かぶ 3個410g ・にんじん1本130g ・ショウガ 300g ・たかのつめ3個

調味料 ・ラツキョウ酢540cc ・カンタン酢360cc ・みりん風調味料 180cc
・キムチの素60cc ・調理酒180cc ・自作ニンニク醤油60cc
・椎葉産ハチミツ大さじ3杯"
"?作り方を簡単に
書いてください" "はじめに ポリバケツに調合した調味液約1,300ccを作り、それに直接
材料を2・3ミリにスライスしながら、具材と交互に入れていきます
ショウガ・にんじんは千切りスライスした
りんごは芯を抜いて皮付きのまま包丁でスライス・柿も皮付きのままスライスした
あくまでヤーコンを主材において他の具材ガ50パーセントを超えないように配合を心がけた
(後悔 ヤーコン・はやとうり・カブ等は1度水にさらした方が良かったかもしれない)"
"?工夫した点
P R" "ヤーコンの効能をインターネットで検索してみたら、自分が求める
健康管理食にぴったりだと思い、日常食用するためにはある程度は
長期保存が効くような調理方法を・・ と考えて酢漬けにすることにしました
現在では毎食に欠かせない存在です (特に晩酌のつまみに・・)"

21/10/26 松岡今朝男

どうやら書類審査の印象は良かったみたいですが????

21/10/26 松岡今朝男

ご家族のみなさん、試食されていないのですね。
初めて口にする料理は、少し勇気と度胸?が必要ですものね。

料理コンテストでよい評価をいただけるとよいですね!(^o^)

21/10/26 すみれ

すみれさんへ
料理コンテストは29日の間違いでした。

昨日は珍客がやってきました

コロナウイルスが下火になったために時義さんの弟妹が香川県から帰省してきたので 久しぶりに旧交を温めあいました(飲み過ぎたー)

21/10/27 松岡今朝男

Priced at $218000, [Lamborghini 2022](https://www.gtopcars.com/ma...) is ranked #13 in the midsize suv of 2022. Read our latest in-depth review of the 2022 Urus SUV.

21/10/28 Mary Gailey

This is an excellent post I seen thanks to share it. It is really what I wanted to see hope in future you will continue for sharing such a excellent post.

21/10/29 Yellowstone Merchandise

In my relaxing time, I often look to small games for entertainment, they do not consume my time. But not every game I play. But I wanted to find games that were really attractive because that made me forget all around to really "focus on entertainment", which I really needed at that time. That helps me relax completely before continuing to work. That, to me is good! And I often choose impossiblegame to serve my relaxing time!

21/10/31 impossiblegame

Excellent information you have shared, thanks for taking the time to share with us such a great article. I really appreciate your work.

21/11/01 Track Clothes For Men

残念(^_-)-☆
料理コンテストは参加することに意義あり( ^)o(^ )でした
が・・・自分の健康食としてしばらくは続きそうです  松岡今朝男

21/11/01 松岡今朝男

kalasion

21/11/09 kalasion

Thank you for posting such a great article! I found your website perfect for my needs.

21/11/10 Yellowstone S04 Mo Brings Plenty Coat

I am a writer from the UK. I am a graduate student, doing a master's in educational science from College London. If you are struggling with assignments and searching for writing services. The My Thesis Help is the best platform which is the thesis editing service USA.

21/11/13 Thesis editing service USA

Very philosophic as discussion. But I must say that it is debate that change things. Anyway, very good article, thanks for the share....

21/11/18 Natalie Bauer Pink Vest

Thanks for the nice blog. It was very useful for me. I'm happy I found this blog.

21/11/20 Matrix Leather Coat

Good article, but it would be better if in future you can share more about this subject. Keep posting

21/11/27 Dutton Ranch Vest

I constantly read the smaller articles as well as clarify their motives, and that also happens with this article!

21/11/27 Rip Wheeler Jacket

Click more stuff ? Latest Trendy News ? Carpe Diem ? the latest news, trends, and happenings with daily articles.

21/12/07 Latest Trendy News

Thanks for the nice blog. It was very useful for me. I'm happy I found this blog.

21/12/10 Yellowstone Beth Dutton Coat

優れた

21/12/11 groww app kaise use kare

Visiteme by cytotec obat aborsi guys

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

https://cytotecobataborsi.n...

21/12/18 Cytotec obat aborsi

Pretty cool post. It’s really very nice and useful post. Keep it up!!

21/12/21 Tim McGraw Yellowstone Fur Coat

A blog that lists the Adopt me black mummy cat's skill and facts...https://bruitly.com/adopt-m...

21/12/31 David perez

Thanks for giving this excellent information, you have a very good post. Such a lovely posting.

22/01/12 Yellowstone Kevin Costner Leather Jac

To have complete information about news clippings available on the net, you should visit the website (https://dotsnel.com/) and use the facility with no charge at all that it offers.

22/01/19 Billy Jones

Pretty cool post. It’s really very nice and useful post. Keep it up!!

22/01/26 Red Notice Ryan Reynolds Jacket

https://politicadeverdade.com/ Many IBK Industrial Bank fans who visited Daejeon on the same day applauded the players' play. Even if he allowed a run, he knew the players' hearts and dedication to blow themselves to the end and

22/01/30 https://politicadeverdade.com/

https://scottchasserot.com/ Head coach Kim Ho-chul said, "The players' willingness and determination stood out. "The reason for the victory is that we talked and understood each other a lot," he said. IBK Industrial Bank of

22/01/30 https://scottchasserot.com/

https://joelecorbeau.com/ Ranking competition has become more interesting. Men's professional volleyball OK Financial Group raised its ranking with a thrilling come-from-behind victory on its home turf. OK Financial

22/01/30 https://joelecorbeau.com/

good rehab services in town

22/02/04 Rehab centers near me

I am amazed by the way you have explained things in this article. This article is quite interesting and I am looking forward to reading more of your posts. Thanks for sharing this article with us.

22/02/17 Washington Commanders Varsity Jacket

Thanks for the nice blog. It was very useful for me. I'm happy I found this blog.https://www.celebsmoviejack...

22/02/18 Mike Rooney

Pretty cool post. It’s really very nice and useful post. Keep it up!!
https://www.celebsmoviejack...

22/02/25 Mike Rooney

This is just the information I am finding everywhere. Thanks for your blog, I just subscribe your blog. This is a nice blog..
https://www.filmstaroutfits...

22/03/08 David Millar

(<a href="https://adsswift.com/">https://adsswift.com/</a>)site was launched to offer people with a wide range of products that are connected to thfe.

22/03/15 Virgil Lee

<a href=https://www.gtopcars.com/ma...> Lotus Evora 2022 </a> is an upcoming electric car with carbon ceramic disc brake front and carbon ceramic disc brake rear, electric folding rearview mirror, voice control, parking sensors, anti-lock braking system, rear wheel drive, 4 seats and 2 doors, Electric fuel type, Electric steering

22/04/09 georgia

this blog is so amazing, the author shared the natural scenery as well as the very interesting life in japan, thank you very much, <a href="https://runaway3d.com/">run 3</a>

22/04/12 run 3

You make so many great points here that I read your article a couple of times. Your views are in accordance with my own for the most part. This is great content for your readers.

22/04/16 Delta 8 Area 52

I am so happy to come across this piece of write up, very much advanced my understanding to the next top level. Great job and continue to do same.
https://www.uhjackets.com/t...

22/06/03 Jhon Micheal

I am amazed by the way you have explained things in this article. This article is quite interesting and I am looking forward to reading more of your posts. Thanks for sharing this article with us.

22/06/17 Beth Duttons Jacket

Is it accurate to say that you are searching for something special In the event that truly, at that point head to gatekeepers to get the most moving outfits at truly reasonable rates. The nature of the items is very good quality which will show up more appealing any event and function'.

22/06/27 Top Gun Penny Benjamin Jacket

Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I’ll be subscribing to your feed and I hope you post again soon. Andrea Natale atrial fibrillation.

22/07/22 Yellowstone Merchandise

You delivered such an impressive piece to read, giving every subject enlightenment for us to gain information. Thanks for sharing such information with us due to which my several concepts have been cleared. https://www.zupyak.com/p/32... ??????

22/07/24 ??????

https://litech.com.pk/

https://litech.com.pk/exfo-...

https://litech.com.pk/sumit...

https://litech.com.pk/optic...

https://litech.com.pk/2020/...

https://litech.com.pk/2020/...

https://litech.com.pk/2020/...

https://litech.com.pk/2020/...

https://litech.com.pk/2020/...

https://litech.com.pk/2020/...

https://litech.com.pk/ptcl-...

https://litech.com.pk/fiber...

https://litech.com.pk/wolon...

https://litech.com.pk/fc-6-...

https://litech.com.pk/jacke...

http://litech.com.pk/wp-con...

22/07/28 litech.com.pk

https://allyouneedarticles....
https://yugo.bookmark.com/i...
https://travelfaram.hatenab...
https://travelfaram.hatenab...
https://travelfaram.hatenab...
https://yugopk.blogspot.com...
https://contentmarkets.blog...
https://yugotravelsandtour....
http://yugo.de.la/2019/11/0...
http://www.im-creator.com/f...
https://yugopk.blogspot.com...
http://travelvilla.bravesit...
http://travelvilla.bravesit...
https://nonshifting.wordpre...
https://contentmarkets.blog...
https://yugopk.blogspot.com...
https://yugotravelsandtour....
https://yugo.de.la/2019/11/...
https://contentmarkets.blog...
https://lifeoftravelers.tum...
https://travelfaram.hatenab...
https://allyouneedarticles....
https://allyouneedarticles....
https://yugopk.blogspot.com...
https://contentmarkets.blog...
https://articlesfaram.blogs...
https://lifeoftravelers.tum...
http://placesyugo.mypage.ru...
https://allyouneedarticles....
https://allyouneedarticles....
https://allyouneedarticles....
https://articlesfaram.blogs...
https://contentmarkets.blog...
https://allyouneedarticles....
https://publisterarticles.b...
https://allyouneedarticles....
https://yugopk.tumblr.com/p...
http://travelvilla.bravesit...
https://articlevalley.haten...
https://publisterarticles.b...
https://allyouneedarticles....
https://contentmarkets.blog...
http://www.im-creator.com/f...
https://articlesfaram.blogs...
https://articlevalley.haten...
https://yugopk.tumblr.com/p...
https://allyouneedarticles....
https://articlesfaram.blogs...
https://allyouneedarticles....
https://bloggervilla.edublo...
https://bloggervilla.edublo...
https://publisterarticles.b...
https://yugopk.blogspot.com...
https://yugopk.tumblr.com/p...
https://yugotravelsandtour....
https://yugo.bookmark.com/h...
https://yugopk.weebly.com/b...
https://publisterarticles.b...
https://publisterarticles.b...
http://yugo.blog.rs/blog/yu...

22/07/28 yugo.pk

It's really great. Thank you for providing a quality article. There is something you might be interested in. Do you know ? If you have more questions, please come to my site and check it out!
https://clients1.google.mn/...

22/08/06 Keo nha cai

Much obliged to you such a huge amount for offering such superb data and I am exceptionally glad to see this sort of article and it is extremely useful for all the individuals!

22/08/12 Top Gun Bomber Jacket


トラックバック

このエントリにトラックバックはありません
このトラックバックURLを使ってこの記事にトラックバックを送ることができます。 もしあなたのブログがトラックバック送信に対応していない場合にはこちらのフォームからトラックバックを送信することができます。.

プロフィール

  • 民俗学者柳田国男が椎葉を訪問したとき最初に足を踏み入れた大イチョウの里松尾が私の地区です ボケ防止にとパソコンをはじめてようやくブログまでたどり着きました。これから椎葉の四季を紹介していきますのでよろしく・・・

カテゴリ

最新のブログ

過去のブログ

QRコード

リンク

コンテンツリスト

ページのトップへ戻る