ふるさとの橋物語り[03/25] / 一枚の写真が追憶させた絆[02/21] / 椎葉山仙人ブログの本  配本行脚 [02/09] / 待望の椎葉山仙人ブログの本が完成しました[02/01] / 大イチョウ太鼓25周年記念with松尾 イベント開催[12/30] /

椎葉中 今日の給食

7月3日(金)〜7月8日(水)

【7月3日(金)】

ひじきご飯     牛乳

ごぼう団子汁

いかとわかめの酢の物

              

 

 久しぶりの更新になりました(^-^;)

 ひじきご飯は生徒にも人気があります。

 7月に入り、気温もぐんと上がってきたので、徐々に

食欲も落ちてきているようです。

 食べやすいものを・・・と考え、混ぜご飯にしています。

 ひじきご飯の具は、ひじき、大豆、人参、油揚げ、鶏肉、いんげんです。

 

 

【7月6日(月)】

麦ご飯     牛乳

マーボーなす

中華サラダ

 

 

なすをたっぷり使ったマーボーなすです。

なすの苦手な生徒も多かったのですが、「これなら食べられる」と、残さず食べてくれました(^-^)

 トウバンジャンで、ピリ辛にしたので、春雨サラダは、レモン汁の酸味も加えて

さっぱり仕上げています。中華サラダには、ピーナッツも入れています。

 

 

【7月7日(火)】

ちらし寿司      牛乳

そうめん汁

ごまあえ

七夕デザート

 

 
 今日は、七夕献立です。
 お寿司とそうめん汁にしました。 
 そうめん汁は、そうめんを「天の川」、オクラを「星」に見立てています。
 オクラが入ることで、とろっとした汁になり、これもまたおいしかったです。

 
 
暑い中、頑張ってお寿司を作ったので紹介します。








 具を炒めます。

 椎茸は、もちろん椎葉の椎茸です。

 人参も椎葉の農家の方が作られたものですよ(^-^)


 


 酢飯を作ります。

 給食の酢飯は、
  酢:砂糖:塩=11:8:0.8 と
 決
めています。
 (↑ 1人分のg数です)

 切るように混ぜます。

 

 




  具を混ぜます。
 お米をつぶさないように、
 サッサッと混ぜます。

 




 

 





 教室に運ばれる食缶の中は、
 こんな感じです。
 トッピングは枝豆です。





【7月8日(水)】
豚キムチ丼    牛乳
にら玉スープ
千切大根のサラダ

 

 

暑い時期は、ピリ辛の味付けが食欲を出してくれますよね。

今日は、生徒にも人気のある豚キムチ丼です。冬は白菜をたっぷり使いますが、今日は、キャベツをたっぷり使いました。

千切大根は、宮崎県の特産品です。煮物や和え物・サラダで、定期的に献立に入れるように心がけています。

 

 

 

09/07/15


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18/06/22 xukaimin

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18/06/27 dongdong8

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